Monday, September 21, 2015

36 Ways To Be Irresistibly Attractive

how to be attractive
“The secret of attraction is to love yourself. Attractive people judge neither themselves nor others. They are open to gestures of love. They think about love, and express their love in every action.” ~Deepak Chopra
Here’s the bottom line: we want people to like us. Even when we say we don’t care what people think, we really do.
We desire to be loved, respected, and viewed in a positive light. Our human interactions are vital to our sense of well-being, self-esteem, and happiness. When we discover that someone doesn’t like us or rejects us in some way, our emotions can run the gamut from defensive indignation to deep pain and profound sadness.
For any of us who have attempted to be likable and attractive to everyone, you eventually realize the futility of this exhausting endeavor.
It is impossible to “make” everyone like you, and even if you could, you will ultimately lose your self in the process. When you morph into a people pleaser or an actor playing roles to accommodate those you want to impress, you often alienate the very people you hope to charm.
Only when we see ourselves as lovable and embrace our own authentic qualities, needs, ideas, values, and personality traits, do we release the pheromones of being attractive to others. Although not everyone will be intrigued by your authenticity, those who are attracted to you will generally be emotionally intelligent, mature individuals who value genuine and unaffected relationships.
Self-love, self-confidence, and authenticity are the foundational elements of attractiveness. To strengthen this foundation and foster the transition from “trying to impress” to naturally attracting wonderful people attracting wonderful people into your life, there are some specific changes and shifts you can adopt.

Learn how to be attractive by taking these 36 actions:

1.  Develop your own personal operating system. Carve out and define your own reality, philosophy, values, and interests rather than automatically  accepting those of your family, peers, religion, or culture.
2.  Begin to let go of the need for validation. Don’t be motivated by the opinions or others or the desire for recognition. Be driven by what is important to you and what you value.
3.  Trust your instincts and allow for experimentation. Get to know yourself and discover what you enjoy and find exciting, even if you have to fail a few times.
4.  Accept others as they are. Begin letting go of judgments and criticism of others. Focus on people’s strengths rather than their faults. Learn to deal with difficult people without diminishing yourself.
5.  Really hear people. Go beyond just listening and understanding. Let people know that you really get them.
6.  Take care of unresolved matters in your life. Restore your integrity. Forgive and ask for forgiveness where necessary. Reclaim the energy you have given to these matters.
7.  Embrace a healthy lifestyle. Get some form of exercise daily. Eat healthy foods that support your body, not your emotions. Do this because you respect yourself, not to impress others.
8.  Cause things to happen. Don’t wait for them. Be a creator, an instigator, a collaborator. Share your enthusiasm.
9.  Show people you care. Don’t just talk about it. Show them in ways that are meaningful to them, not you.
10. Require the best of people. See them not only for who they are, but who they can be. Lovingly reflect that vision to them.
11. Ensure your own needs are met. Discern your primary needs, and communicate fully what is important and valuable to you  in your relationships. Don’t compromise these to keep peace or hang on.
12. Speak constructively. Use your words to uplift, inspire, motivate, and encourage. Don’t offer “constructive criticism” or subtle digs.
13. Laugh easily. Have a lightness about you. Take life less seriously and choose to find and create fun and joy.
14. Cease gossip. Choose not to talk about others in ways that are openly or subtlety critical. Don’t share information for the feeling of power or intrigue.
15. Make requests, not complaints. If you need something from someone, ask for it directly. Don’t whine or complain to them or others.
16. Handle situations fully. Kindly but clearly deal with negative issues as soon as possible. Don’t tolerate anything if it causes resentments.
17. Be done with arguments. Smile and walk away until healthy communication is possible.
18. Offer help only when asked. Don’t assume that others want you to fix them or that you know best for them. Be available and give help only when asked.
19. Care deeply, but remain detached. Let others know you care deeply about them when they have problems, but don’t get caught up in their problems.
20. See with your heart, not your eyes. Look beyond superficiality when seeing someone. Financial status, appearance, notoriety, all mean nothing. Look for the authentic person inside.
21.  Don’t say yes when you mean no. If you mean no, your yes will be harnessed with resentment. Say yes only when your yes is given freely.
22. Let others know you are grateful. Tell them and show them that you feel blessed to have them in your life.
23. Never play the guilt card. Don’t try to manipulate or hurt someone by trying to make them feel bad about their choices, decisions, or actions.
24. Give more than is expected. Don’t over-commit, but freely give more than you promise.
25. Be inter-developmental in your relationships. Don’t be controlling, dependent or co-dependent. Create relationships that are mutually uplifting, reward, and satisfying.
26. Be a big person. Don’t try to take credit, diminish others, or hold back on praise. Offer acknowledgment and power when it is needed and deserved.
27. Be confident enough to be humble. Be able to laugh at yourself, acknowledge your flaws and failures, and accept that they don’t define you.
28. Be open to learning. Don’t flaunt your intelligence or superior knowledge. Recognize that there is always something to learn, even from those who appear “less than.”
29. Be more engaged than engaging. Show your sincere interest in others. Use the word “you” more than “I.” Listen intently and reflect back to others who they are.
30. Give gifts that others want. Not just gifts to impress or that are important to you.
31. Challenge yourself constantly. Don’t settle for mediocre. Don’t languish in past accomplishments. Keep moving forward and exude enthusiasm about possibilities and the actions to make them happen.
32. Detach from adrenaline. Simplify your life enough so you are not rushed, stressed, cluttered, or distracted. Allow yourself time and room to focus.
33. Embrace the incredible power of now. Nothing is more valuable than this moment. Make it the best moment you possibly can right now.
34. Don’t fight the flow. Don’t struggle against people or situations you can’t control. Move effortlessly in a different direction.
35. Keep evolving. Stay on a path of self-improvement and stay alert for opportunities for shifts and growth.
36. Accept that you won’t be attractive to everyone. As you evolve and become more attractive, fewer people will be attracted to you — but what an incredible group they are!
What other qualities or actions make people attractive to you? Please share your experiences and thoughts in the comments.
- See more at: http://liveboldandbloom.com/01/relationships/36-ways-to-be-irresistibly-attractive#sthash.H86GE08I.dpuf

Friday, September 11, 2015

30 Things to Start Doing for Yourself

30 Things to Start Doing for Yourself
Remember today, for it is the beginning.
Today marks the start of a brave new future.
Our previous article, 30 Things to Stop Doing to Yourself, was well received by most of our readers, but several of you suggested that we follow it up with a list of things to start doing.  In one reader’s words, “I would love to see you revisit each of these 30 principles, but instead of presenting us with a ‘to-don’t’ list, present us with a ‘to-do’ list that we all can start working on today, together.”  Some folks, such as readers Danny Head and Satori Agape, actually took it one step further and emailed us their own revised ‘to-do’ versions of the list.
So I sat down last night with our original article and the two reader’s revisions as a guide, and a couple hours later finalized a new list of 30 things; which ended up being, I think, a perfect complement to the original.
Here it is, a positive ‘to-do’ list for the upcoming year – 30 things to start doing for yourself:

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  1. Start spending time with the right people. – These are the people you enjoy, who love and appreciate you, and who encourage you to improve in healthy and exciting ways.  They are the ones who make you feel more alive, and not only embrace who you are now, but also embrace and embody who you want to be, unconditionally.
  2. Start facing your problems head on. – It isn’t your problems that define you, but how you react to them and recover from them.  Problems will not disappear unless you take action.  Do what you can, when you can, and acknowledge what you’ve done.  It’s all about taking baby steps in the right direction, inch by inch.  These inches count, they add up to yards and miles in the long run.
  3. Start being honest with yourself about everything. – Be honest about what’s right, as well as what needs to be changed.  Be honest about what you want to achieve and who you want to become.  Be honest with every aspect of your life, always.  Because you are the one person you can forever count on.  Search your soul, for the truth, so that you truly know who you are.  Once you do, you’ll have a better understanding of where you are now and how you got here, and you’ll be better equipped to identify where you want to go and how to get there.
  4. Start making your own happiness a priority. – Your needs matter.  If you don’t value yourself, look out for yourself, and stick up for yourself, you’re sabotaging yourself.  Remember, it IS possible to take care of your own needs while simultaneously caring for those around you.  And once your needs are met, you will likely be far more capable of helping those who need you most.  (Angel and I discuss this in detail in the “Self-Love” chapter of 1,000 Little Things Happy, Successful People Do Differently.)
  5. Start being yourself, genuinely and proudly. – Trying to be anyone else is a waste of the person you are.  Be yourself.  Embrace that individual inside you that has ideas, strengths and beauty like no one else.  Be the person you know yourself to be – the best version of you – on your terms.  Above all, be true to YOU, and if you cannot put your heart in it, take yourself out of it.
  6. Start noticing and living in the present. – Right now is a miracle.  Right now is the only moment guaranteed to you.  Right now is life.  So stop thinking about how great things will be in the future.  Stop dwelling on what did or didn’t happen in the past.  Learn to be in the ‘here and now’ and experience life as it’s happening.  Appreciate the world for the beauty that it holds, right now.
  7. Start valuing the lessons your mistakes teach you. – Mistakes are okay; they’re the stepping stones of progress.  If you’re not failing from time to time, you’re not trying hard enough and you’re not learning.  Take risks, stumble, fall, and then get up and try again.  Appreciate that you are pushing yourself, learning, growing and improving.  Significant achievements are almost invariably realized at the end of a long road of failures.  One of the ‘mistakes’ you fear might just be the link to your greatest achievement yet.
  8. Start being more polite to yourself. – If you had a friend who spoke to you in the same way that you sometimes speak to yourself, how long would you allow that person to be your friend?  The way you treat yourself sets the standard for others.  You must love who you are or no one else will.
  9. Start enjoying the things you already have. – The problem with many of us is that we think we’ll be happy when we reach a certain level in life – a level we see others operating at – your boss with her corner office, that friend of a friend who owns a mansion on the beach, etc.  Unfortunately, it takes awhile before you get there, and when you get there you’ll likely have a new destination in mind.  You’ll end up spending your whole life working toward something new without ever stopping to enjoy the things you have now.  So take a quiet moment every morning when you first awake to appreciate where you are and what you already have.
  10. Start creating your own happiness. – If you are waiting for someone else to make you happy, you’re missing out.  Smile because you can.  Choose happiness.  Be the change you want to see in the world.  Be happy with who you are now, and let your positivity inspire your journey into tomorrow.  Happiness is often found when and where you decide to seek it.  If you look for happiness within the opportunities you have, you will eventually find it.  But if you constantly look for something else, unfortunately, you’ll find that too.  (ReadStumbling on Happiness.)
  11. Start giving your ideas and dreams a chance. – In life, it’s rarely about getting a chance; it’s about taking a chance.  You’ll never be 100% sure it will work, but you can always be 100% sure doing nothing won’t work.  Most of the time you just have to go for it!  And no matter how it turns out, it always ends up just the way it should be.  Either you succeed or you learn something.  Win-Win.
  12. Start believing that you’re ready for the next step. – You are ready!  Think about it.  You have everything you need right now to take the next small, realistic step forward.  So embrace the opportunities that come your way, and accept the challenges – they’re gifts that will help you to grow.
  13. Start entering new relationships for the right reasons. – Enter new relationships with dependable, honest people who reflect the person you are and the person you want to be.  Choose friends you are proud to know, people you admire, who show you love and respect – people who reciprocate your kindness and commitment.  And pay attention to what people do, because a person’s actions are much more important than their words or how others represent them.
  14. Start giving new people you meet a chance. – It sounds harsh, but you cannot keep every friend you’ve ever made.  People and priorities change.  As some relationships fade others will grow.  Appreciate the possibility of new relationships as you naturally let go of old ones that no longer work.  Trust your judgment.  Embrace new relationships, knowing that you are entering into unfamiliar territory.  Be ready to learn, be ready for a challenge, and be ready to meet someone that might just change your life forever.
  15. Start competing against an earlier version of yourself. – Be inspired by others, appreciate others, learn from others, but know that competing against them is a waste of time.  You are in competition with one person and one person only – yourself.  You are competing to be the best you can be.  Aim to break your own personal records.  (Read The Road Less Traveled.)
  16. Start cheering for other people’s victories. – Start noticing what you like about others and tell them.  Having an appreciation for how amazing the people around you are leads to good places – productive, fulfilling, peaceful places.  So be happy for those who are making progress.  Cheer for their victories.  Be thankful for their blessings, openly.  What goes around comes around, and sooner or later the people you’re cheering for will start cheering for you.
  17. Start looking for the silver lining in tough situations. – When things are hard, and you feel down, take a few deep breaths and look for the silver lining – the small glimmers of hope.  Remind yourself that you can and will grow stronger from these hard times.  And remain conscious of your blessings and victories – all the things in your life that are right.  Focus on what you have, not on what you haven’t.
  18. Start forgiving yourself and others. – We’ve all been hurt by our own decisions and by others.  And while the pain of these experiences is normal, sometimes it lingers for too long.  We relive the pain over and over and have a hard time letting go.  Forgiveness is the remedy.  It doesn’t mean you’re erasing the past, or forgetting what happened.  It means you’re letting go of the resentment and pain, and instead choosing to learn from the incident and move on with your life.
  19. Start helping those around you. – Care about people.  Guide them if you know a better way.  The more you help others, the more they will want to help you.  Love and kindness begets love and kindness.  And so on and so forth.
  20. Start listening to your own inner voice. – If it helps, discuss your ideas with those closest to you, but give yourself enough room to follow your own intuition.  Be true to yourself.  Say what you need to say.  Do what you know in your heart is right.
  21. Start being attentive to your stress level and take short breaks. – Slow down.  Breathe.  Give yourself permission to pause, regroup and move forward with clarity and purpose.  When you’re at your busiest, a brief recess can rejuvenate your mind and increase your productivity.  These short breaks will help you regain your sanity and reflect on your recent actions so you can be sure they’re in line with your goals.
  22. Start noticing the beauty of small moments. – Instead of waiting for the big things to happen – marriage, kids, big promotion, winning the lottery – find happiness in the small things that happen every day.  Little things like having a quiet cup of coffee in the early morning, or the delicious taste and smell of a homemade meal, or the pleasure of sharing something you enjoy with someone else, or holding hands with your partner.  Noticing these small pleasures on a daily basis makes a big difference in the quality of your life.
  23. Start accepting things when they are less than perfect. – Remember, ‘perfect’ is the enemy of ‘good.’  One of the biggest challenges for people who want to improve themselves and improve the world is learning to accept things as they are.  Sometimes it’s better to accept and appreciate the world as it is, and people as they are, rather than to trying to make everything and everyone conform to an impossible ideal.  No, you shouldn’t accept a life of mediocrity, but learn to love and value things when they are less than perfect.
  24. Start working toward your goals every single day. – Remember, the journey of a thousand miles begins with one step.  Whatever it is you dream about, start taking small, logical steps every day to make it happen.  Get out there and DO something!  The harder you work the luckier you will become.  While many of us decide at some point during the course of our lives that we want to answer our calling, only an astute few of us actually work on it.  By ‘working on it,’ I mean consistently devoting oneself to the end result.  (Read The 7 Habits of Highly Effective People.)
  25. Start being more open about how you feel. – If you’re hurting, give yourself the necessary space and time to hurt, but be open about it.  Talk to those closest to you.  Tell them the truth about how you feel.  Let them listen.  The simple act of getting things off your chest and into the open is your first step toward feeling good again.
  26. Start taking full accountability for your own life. – Own your choices and mistakes, and be willing to take the necessary steps to improve upon them.  Either you take accountability for your life or someone else will.  And when they do, you’ll become a slave to their ideas and dreams instead of a pioneer of your own.  You are the only one who can directly control the outcome of your life.  And no, it won’t always be easy.  Every person has a stack of obstacles in front of them.  But you must take accountability for your situation and overcome these obstacles.  Choosing not to is choosing a lifetime of mere existence.
  27. Start actively nurturing your most important relationships. – Bring real, honest joy into your life and the lives of those you love by simply telling them how much they mean to you on a regular basis.  You can’t be everything to everyone, but you can be everything to a few people.  Decide who these people are in your life and treat them like royalty.  Remember, you don’t need a certain number of friends, just a number of friends you can be certain of.
  28. Start concentrating on the things you can control. – You can’t change everything, but you can always change something.  Wasting your time, talent and emotional energy on things that are beyond your control is a recipe for frustration, misery and stagnation.  Invest your energy in the things you can control, and act on them now.
  29. Start focusing on the possibility of positive outcomes. – The mind must believe it CAN do something before it is capable of actually doing it.  The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.  Listen to your self-talk and replace negative thoughts with positive ones.  Regardless of how a situation seems, focus on what you DO WANT to happen, and then take the next positive step forward.  No, you can’t control everything that happens to you, but you can control how you react to things.  Everyone’s life has positive and negative aspects – whether or not you’re happy and successful in the long run depends greatly on which aspects you focus on.  (Read The How of Happiness.)
  30. Start noticing how wealthy you are right now. – Henry David Thoreau once said, “Wealth is the ability to fully experience life.”  Even when times are tough, it’s always important to keep things in perspective.  You didn’t go to sleep hungry last night.  You didn’t go to sleep outside.  You had a choice of what clothes to wear this morning.  You hardly broke a sweat today.  You didn’t spend a minute in fear.  You have access to clean drinking water.  You have access to medical care.  You have access to the Internet.  You can read.  Some might say you are incredibly wealthy, so remember to be grateful for all the things you do have.

Wednesday, September 2, 2015

10 Ingenious Ideas for Small Space Interiors

If you have a small space interior and you wonder how can you make it look organized and well decorated then you have landed at the right place. Have a look at these ideas and get ready to be amazed.