Health and Fitness.

Tips for Healthy Hair and Hair Dandruff Care

Healthy hair is everybody's desire. It gives the greatest of looks adding to the confidence of a person, while also giving a certain definition to the features of every person. Taking care of your hair needs some extra care. 

Here are few tips that help you. 
• Boil mustard oil. A regular massage of this oil is helpful.

• Trim the hair every 4 to 5 weeks even if you are growing it.

• Coconut oil mixed with lime- juice on the hair applied daily is also good for hair health.

• Don't use any old rubber band as they tend to break or split hair. Instead just use a scrunch or a fabric coated elastic band.

• Another good way is to keep head of healthy hair is to apply juice of green coriander leaves on the head.

• Apply olive oil or Musturd Oil at bed time and wash off the hair next morning.

• Doesn’t brush wet hair too harshly because it’s three times weaker and more likely to break off mid strand? Towel dry hair first, then gently detangles using a wide toothed comb.

• Rinsing your hair with lemon juice can bring life and shine back to dull hair.

• If you have dandruff then apply a mixture of vinegar and water on the scalp before you go to bed. Keep it overnight. Rinse your head with vinegar water again in the morning. You will see the result within few weeks.

• Massage of olive oil and almond oil on your scalp is a good cure of dandruff.

• Another good way to get rid of dandruff is to soak ground fenugreek seeds overnight in water and massage the paste on the head, leaving it for a few minutes and then wash it.

• Mix Banana in Honey and apply on hair for 30 - 40 min, and then wash it for that sheen in your hair.

• Always maintain a balanced diet with exercise for healthy hair. Drinking plenty of water and eating plenty of raw fruits and vegetables is probably the best way to achieving healthy hair.

• For stopping your hair from getting grey, you can mix Bhringraj (Eclipta elba), Amala, corals, iron and black sesame seeds. It is very useful and even stops the graying of hair.

Home Remedies for Dandruff: -

• One of the best ways to control dandruff is to apply a mix of vinegar and water to the scalp.

• Apply warm coconut oil on the scalp with a cotton ball. Leave it overnight. Apply the juice of a lemon on the scalp the next morning and wash your hair as usual after 30 minutes.

• 1 part sulfur powder, 2 parts surgical spirit, 1 part almond oil and 4 parts rose water, or distilled water. Rub on your scalp.

• Mix some olive oil and almond oil and massage into your scalp. Leave for 5 minutes then rinse.

• Soak fenugreek (methi) seeds overnight and then grind to a paste. Apply paste to the scalp, leave for 20-30 minutes and then wash hair as usual.

(Read more: http://articleflix.com/index.php/hair-loss/tips-for-healthy-hair-and-hair-dandruff-care-11032010.html#ixzz0xuPSXD2a)