Monday, July 18, 2011

To succeed, you need concentration
Swami Kriyananda 
Jul 16, 2011, 12.00am IST
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On every level of mental activity, concentration is the key to success. The student is taking an exam but is distracted by a popular song running through his head. The businessman trying to write an important contract is worried over an argument he'd had with his wife.


The judge is distracted by a teenager appearing before him as he resembles his own son. Lack of concentration means inefficiency. But what is not generally known is that a concentrated mind succeeds not only because it can solve problems with greater dispatch, but also because problems have a way of somehow vanishing before its focussed energies, without even requiring to be solved.


A concentrated mind often attracts opportunities for success that, to less focussed (and therefore less successful) individuals, appear to come by sheer luck. The one who concentrates receives inspiration and this may often be thought of as a divine favour by others. But such seeming "favours" are due simply to the power of concentration.
Concentration awakens our powers and channels them, dissolving obstacles in our path, attracting opportunities, insights, and inspirations. In many ways, concentration is the single most important key to success.


This is particularly true in yoga practice. The mind, in meditation, must be so perfectly still that not a ripple of thought enters it. God, the Subtlest Reality, cannot be perceived except in utter silence. Much of the teaching of yoga, therefore, centres on techniques designed especially for developing concentration.


Ask, what is concentration? Concentration implies, first, an ability to release one's mental and emotional energies from all other interests and involvements and, second, an ability to focus them on a single object or state of awareness.


Concentration may assume various manifestations, from a dynamic outpouring of energy, to perfectly quiescent perceptions. In its higher stages, concentration becomes so deep that there is no longer any question of its remaining merely a practice: The yogi becomes so completely identified with the object of his concentration that he and it, as well as the act of concentration itself, become one. In this way, he can gain a far deeper understanding of it than would be possible by aloof scientific objectivity alone.


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articles.timesofindia.indiatimes.com/2011-07-16/edit-page/29782183_1_concentration-energies-yoga-practice

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