Monday, September 19, 2011

Health and Fitness. Drinking Coffee

2 cups of coffee a day can lower stroke risk
PTI | Sep 20, 2011, 07.44AM IST
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LONDON: Here's some good news for coffee buffs - drinking two to three cups of the beverage can significantly reduce your risk of a stroke, says a new study.

Researchers in Sweden have carried out the study and found that drinking coffee can cut chances of a clot on the brain by 14%, while three or four cups reduce the dangers by 17%, the 'Daily Express' reported.


However,six or more only cut the likelihood by around 7%, says the study. Antioxidants may be responsible - other caffeinated drinks such as tea do not bring the benefits but decaffeinated coffee does, according to the researchers at theKarolinska Institute in Stockholm. For their study, the researchers pooled all the results from eight previous researches involving nearly half-a-million people since the mid-1960 s. According to them, coffee may protect the brain from "bad" cholesterol but fears of increased blood pressure remain.
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